Picking A Support Group

Support Group in Removing the Glove
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So you have just gotten back from a rehab facility. Well, congrats on taking the all important first steps to living the rest of your life on a happy and healthy path. You are back at home now but you know all too well that the real work begins. Your life is going to get more challenging from here on out. Dealing with the problem head on was one thing but dealing with the problem in the face of day to day struggles is an entirely separate matter. You want to be the best you but you know it is going to take more than a few good days at home. It’s going to take the support of your family and friends. Here is the problem with that, not every member of your family support and encourage the same way.

Many family members will practice tough love or even enable. It is your primary goal to build a support group that cares about you and your progress. It is important to make sure that your support group will be looking out for your best interest. If they are not then it will only spell doom and gloom for you and your recovery process.

Select people to support you that you care about the most. Pick people that you loved the most prior to getting involved in the world of abuse. If you cared that much for them then you will care that much now. Make sure they are people you consider real friends and ones that will put your well being ahead of their desire to make you happy. Anyone who would even think of allowing you to use isn’t someone who you want to be a part of your sober life. These people need to go. You have worked too hard to throw it away.

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Are You An Enabler?

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So you have a loved one coming home from the hospital. They are coming back from a difficult battle with drugs and alcohol. You are happy to see them coming home but you are also worried about their progress once they get home. As an outside observer you can understand that many problems they face trying to get sober from inside there own life. You see the pitfalls and you are worried they will do something that they end up regretting. Could it be that you are part of the problem?

It’s a tough thing to think of. It’s tough to think that you could even be thought to be part of the problem but the truth of it is that there are more than a few enablers in an addicts life. Many assume that the enablers are those that will do drugs with them or go buy drugs for them. While these are certainly tell tale signs of an enabler it doesn’t make it the only kind of enabler in the world.

Any enabler is anyone who will do anything that might impede someones quest to remain free and sober. While the ultimate blame does and will always fall on the addicts themselves that doesn’t mean at all that there isn’t blame to be passed around to the rest of the family, or those that would make it easier for a loved one to do drugs.

The biggest sign of an enabler is they are too willing to listen to an addicts reasoning. They will accept the reasons why an addict has a relapse or is caught using regularly again. They mistake unconditional love and figure that undying support equals unconditional love when it is often the vehicle to enable. Watch these signs in yourself and figure out if you are part of the problem.

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Dealing With Family After Rehab

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When you get out of rehab you will face many challenges. You are certainly going to face the challenge of fielding questions and concerns from your family. The truth of the matter is that everyone will have an opinion on what is best for you. You will be in a compromising position as there are so many people out there that thing becasue you were so weak and so sick for so long that you are incapable of making a sound decision on what is best for you. There is also the issue of broken trust and since that is a bigger factor than most people realize you should be aware of it so you can keep the problem at bay. Here are some tips for dealing with the family that wants to control everything.

Be Direct

A lot of the time people get into trouble because what they want is never made clear to the family and so the family thinks they are doing what the addict wants. You do not want this to be the case. Tell them upfront what you are hoping for from them and from your situation. They might not like it but they will at least be aware that the plans they are making are not going to please you.

Take Charge

The more you lay back and let life come to you the more your family will take it as a sign that they need to step in and get things going on your behalf. If you are ready to get back out into the work force then tell them that and start applying for jobs. It will be rather hard for your family to help you if you are already taking care of yourself. Don’t for a single second let someone else control your sobriety.

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Talking with the Overbearing Loved One

Rehab wasn’t a pleasant time for you. There were lots of obstacles and issues that you faced. You have been counting the days until they let you out and allowed you to get back to your own life at home. You were excited about getting home and being around the love and support of family and friends. This was supposed to be the next great phase of your life and you couldn’t wait but then something very serious occurred. You realized very quickly that you weren’t the only one interested in making decisions on the rest of your life.

You have now encountered a family member that things they know what’s best for you and aren’t afraid to tell you all about it. They are ready to make you better even if you have no desire to have their help. So the real issue is how do you deal with them and why are they doing this to you?

The truth is that they just care about you and want to see you get better. You can be mad at them but only a little bit. After all, had you been making good decisions the entire time you would have never been in the position you are in. This isn’t a blame game or about making you feel bad they just don’t want you to have to deal with making the same mistake again.

The best thing you can do is to tell them that while you love them and appreciate their health you cannot continue to let them call the shots. You would love to bounce the occasional life decision off them and let them know when you are looking for help but otherwise you have a life to lead and the best thing you can do is to lead it by yourself.

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Looking For Employment With Recovery

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Once you are back in your home looking to get your life back in order after a serious battle with drugs and alcohol you are going to be faced with many different problems. There will be problems navigating friends and family. There will be problems learning what to do with your other friends who you used to abuse drugs and alcohol with. However one of the bigger struggles you will face is having to go through the agonizing process of finding employment.

For many addicts this is a time of great anxiety. There are not that many jobs out there and there are so many people out there who are competing for the few jobs that are available. The harder part is that those people are not recovering from drugs and alcohol the way you are. So there are a few things working against you but that doesn’t mean that the job search is hopeless. The reality of the situation is that there is more than enough reason to believe you can get a job.

The first and best course of action, given your current status, is to contact all the friends and family you can and let them know you are looking for gainful employment. Let them know what you are willing to do and see what is out there. There might be a job that needs to be filled that someone is willing to take a chance on you.

Keep in mind that you might have to take a job that is less than desirable but that shouldn’t matter. You should be in the process of building your resume. So taking a job that you might not like now but will allow you to show future employers that you can hold down a job might be worth doing.

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